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Our Group Classes

  • We'll keep you on your toes with each day being a fitness surprise!


    Mon, Wed

    30 min

    6 US dollars
  • A circuit-style full-body workout.


    Thu, Fri

    30 min

    6 US dollars
  • Build and tone muscle.


    Mon, Wed

    30 min

    6 US dollars
  • Several rounds of high-intensity exercises with short breaks.


    Tue, Thu

    30 min

    6 US dollars
  • A focus on mobility and core strengthening.


    Tue, Fri

    30 min

    6 US dollars
  • Use of steps for cardio and strength endurance.


    8 US dollars
  • Mix of resistance training using kettlebells, dumbbells, barbells, and...


    8 US dollars
  • A mix of fun workout stations and different time variables.


    8 US dollars
  • A focus on stretching, myofascial release, yoga, and recovery training...


    8 US dollars
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New Senior Class!

Our Senior Class focuses on stability and balance. We also focus on mobility, range of motion, and cardio - everything to help with everyday living.

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