Our Group Classes

  • A cardio kickboxing style class.


    Mon, Wed, Thu

    30 min

    6 US dollars
  • A circuit-style full-body workout.


    Tue, Wed, Thu, Fri

    30 min

    6 US dollars
  • Build and tone muscle.


    Mon, Tue, Wed, Thu

    30 min

    6 US dollars
  • Several rounds of high-intensity exercises with short breaks.


    Mon, Tue, Thu

    30 min

    6 US dollars
  • A focus on mobility and core strengthening.


    Mon, Tue, Wed, Fri

    30 min

    6 US dollars
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New Senior Class!

Our Senior Class focuses on stability and balance. We also focus on mobility, range of motion, and cardio - everything to help with everyday living.