Plans & Pricing
New Client Forms
A cardio kickboxing style class.
Mon, Wed, Thu
A circuit-style full-body workout.
Tue, Wed, Thu, Fri
Build and tone muscle.
Mon, Tue, Wed, Thu
Several rounds of high-intensity exercises with short breaks.
Mon, Tue, Thu
A focus on mobility and core strengthening.
Mon, Tue, Wed, Fri
View Our Group Class Schedule
Our Senior Class focuses on stability and balance. We also focus on mobility, range of motion, and cardio - everything to help with everyday living.