THIS IS
HOW WE
MADE IT
Hi, we're Josh and April - a married couple who has significantly improved our lives through fitness and nutrition. Now, we're helping others become happier and healthier too. Join us!
Hi, I'm April King -
I'm certified as a Personal Trainer and Nutritional Coach (NASM), Senior Fitness and Sunrise Yoga Instructor (AFAA), have completed a 200 Hour Yoga Teacher Training (My Vinyasa Practice), and am a Group Fitness Leader.
I know what it is like to be unhealthy and overweight - I was for many years and can identify with the struggles people go through on a daily basis.
I've turned my life around and lost over 75 lbs!
Now, it's my mission to guide you in achieving your goals, help you move better, and live a happier and healthier life.
“BELIEVE IN YOURSELF AND ALL THAT YOU ARE. KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THAN ANY OBSTACLE.”
— Christian D. Larson
Hi, I'm Josh King -
I'm certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer, Weight Loss Specialist, Corrective Exercise Specialist, and I'm a Group Fitness Leader.
I know what it is like to be unhealthy and overweight - after high school, I let myself go, and I understand the challenges people go through with weight loss and weight gain.
I've turned my life around and lost over 300 lbs!
Now, it's my mission to help you achieve your goals, feel healthier, be a happier person, and see the results you desire.