Josh King climbing Spartan obstacle wall

 GET FIT AND HAVE FUN. 

 WE BELIEVE IN YOU. 

In-Person Classes
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JOIN KING'S TOTAL FITNESS

  • Fitness Bootcamp

    A circuit-style full-body workout.

    Tue, Wed, Thu, Fri

    30 min

    6 US dollars

NEW SENIOR CLASS FOCUSING ON STABILITY & BALANCE. CALL TO SIGN UP!

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THIS IS HOW
WE MADE IT

— Our Story

Hi, we're Josh and April - a married couple who has significantly improved our lives through fitness and nutrition. Now, we're helping others become happier and healthier too. Join us!

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— TAKE THE FIRST STEP ON A JOURNEY THAT CHALLENGES YOU TO BE YOUR BEST

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Once you know how it feels to be happy and healthy, you'll never want to go back. Now, as NASM Certified Personal Trainers, we are helping others become healthier versions of themselves too.

BENEFITS OF WORKING OUT AND EATING RIGHT

Build Confidence

Setting goals, sticking to a routine, and achieving results will bring you a sense of accomplishment and improved self-image. You'll gain the physical and mental strength to take on anything.

Boost Your Mood

Regular exercise will help you break away from bad habits like poor diet choices and being sedentary. You'll feel better physically and mentally, reduce stress, and improve your self-esteem.

Increase Energy Levels

When you exercise, you feed your brain with oxygen and improve cognitive function. After your workout, you'll feel more focused, alert, and ready to complete the daily tasks ahead of you.